Forgiveness is a cornerstone of Catholic faith, reflecting God’s mercy and love. These 20 Catholic prayers for forgiving those who hurt you seek divine grace to heal wounded hearts, release resentment, and embrace reconciliation. Rooted in Scripture, each prayer addresses specific aspects of forgiveness—compassion, peace, strength, and humility—inviting God’s transformative power into our lives.
Catholic Prayer for Forgiving Those Who Hurt You
As we pray, may we follow Christ’s example, finding freedom in forgiving others and trusting in God’s healing love to mend our spirits.
Catholic Prayers for Forgiving Those Who Hurt You
1. A Prayer for a Forgiving Heart
Dear God, grant me a heart that forgives those who hurt me. Fill me with Your divine love, helping me release resentment and embrace mercy.
Matthew 6:14
“For if you forgive other people when they sin against you, your heavenly Father will also forgive you.”
Lord, soften my heart for a Catholic prayer for forgiving those who hurt you. Help me forgive. Thank You for Your merciful love. Amen.
2. A Prayer for Healing from Hurt
Father, heal the wounds caused by those who hurt me. Grant me Your divine peace, restoring my heart through forgiveness and love.
Psalm 147:3
“He heals the brokenhearted and binds up their wounds.”
Lord, heal my pain for a Catholic prayer for forgiving those who hurt you. Restore my heart. Thank You for Your healing grace. Amen.
3. A Prayer for Strength to Forgive
Lord, give me strength to forgive those who hurt me. Empower me with Your divine grace to let go of anger and embrace reconciliation.
Colossians 3:13
“Forgive as the Lord forgave you.”
Father, strengthen me for a Catholic prayer for forgiving those who hurt you. Grant me courage. Thank You for Your forgiving love. Amen.
4. A Prayer for Compassion Toward Offenders
Dear God, fill me with compassion for those who hurt me. Help me see them through Your eyes, offering mercy through Your divine love.
Luke 6:36
“Be merciful, just as your Father is merciful.”
Lord, grant compassion for a Catholic prayer for forgiving those who hurt you. Soften my heart. Thank You for Your mercy. Amen.
5. A Prayer for Peace in Forgiveness
Father, grant me peace as I forgive those who hurt me. Calm my heart, filling me with Your divine tranquility and love.
Philippians 4:7
“And the peace of God, which transcends all understanding, will guard your hearts and your minds.”
Lord, grant peace for a Catholic prayer for forgiving those who hurt you. Calm my spirit. Thank You for Your tranquility. Amen.
6. A Prayer for Release from Resentment
Lord, help me release resentment toward those who hurt me. Cleanse my heart, granting freedom through Your divine forgiveness.
Ephesians 4:31-32
“Get rid of all bitterness… Be kind and compassionate to one another, forgiving each other.”
Father, free my heart for a Catholic prayer for forgiving those who hurt you. Release resentment. Thank You for Your grace. Amen.
7. A Prayer for Humility in Forgiveness
Dear God, grant me humility to forgive those who hurt me. Help me follow Christ’s example, embracing mercy through Your divine love.
James 4:10
“Humble yourselves before the Lord, and he will lift you up.”
Lord, grant humility for a Catholic prayer for forgiving those who hurt you. Guide my heart. Thank You for Your love. Amen.
8. A Prayer for Reconciliation
Father, guide me toward reconciliation with those who hurt me. Heal relationships, fostering unity through Your divine grace and mercy.
Matthew 5:24
“First go and be reconciled to them; then come and offer your gift.”
Lord, guide reconciliation for a Catholic prayer for forgiving those who hurt you. Heal relationships. Thank You for Your mercy. Amen.
9. A Prayer for Freedom from Anger
Lord, free me from anger toward those who hurt me. Fill my heart with Your divine peace, helping me forgive and move forward.
Ephesians 4:26
“In your anger do not sin: Do not let the sun go down while you are still angry.”
Father, calm my anger for a Catholic prayer for forgiving those who hurt you. Grant peace. Thank You for Your grace. Amen.
10. A Prayer for Love Toward Enemies
Dear God, help me love those who hurt me. Fill me with Your divine love, enabling me to forgive and show kindness as Christ did.
Luke 6:27
“Love your enemies, do good to those who hate you.”
Lord, grant love for a Catholic prayer for forgiving those who hurt you. Guide my heart. Thank You for Your example. Amen.
11. A Prayer for Healing Emotional Wounds
Father, heal the emotional wounds from those who hurt me. Restore my heart, granting peace through Your divine forgiveness.
Psalm 34:18
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
12. A Prayer for Patience in Forgiveness
Lord, grant me patience to forgive those who hurt me. Help me trust Your timing, finding peace in Your divine grace.
Psalm 27:14
“Wait for the Lord; be strong and take heart and wait for the Lord.”
Father, grant patience for a Catholic prayer for forgiving those who hurt you. Guide my heart. Thank You for Your timing. Amen.
13. A Prayer for Trust in God’s Justice
Dear God, help me trust Your justice for those who hurt me. Grant me peace to forgive, knowing You judge with divine fairness.
Romans 12:19
“Do not take revenge… ‘It is mine to avenge; I will repay,’ says the Lord.”
Lord, grant trust for a Catholic prayer for forgiving those who hurt you. Guide my heart. Thank You for Your justice. Amen.
14. A Prayer for Strength to Let Go
Father, give me strength to let go of pain from those who hurt me. Empower me with Your divine grace to forgive fully.
Philippians 4:13
“I can do all this through him who gives me strength.”
Lord, strengthen me for a Catholic prayer for forgiving those who hurt you. Help me let go. Thank You for Your power. Amen.
15. A Prayer for Mercy for Offenders
Lord, grant me a merciful heart for those who hurt me. Help me reflect Your divine compassion, forgiving as You forgive.
Matthew 5:7
“Blessed are the merciful, for they will be shown mercy.”
Father, grant mercy for a Catholic prayer for forgiving those who hurt you. Soften my heart. Thank You for Your compassion. Amen.
16. A Prayer for Healing from Betrayal
Dear God, heal my heart from betrayal. Restore trust, granting peace through Your divine love and forgiveness.
Psalm 147:3
“He heals the brokenhearted and binds up their wounds.”
Lord, heal betrayal for a Catholic prayer for forgiving those who hurt you. Restore my heart. Thank You for Your healing. Amen.
17. A Prayer for Freedom from Grudges
Father, free me from grudges against those who hurt me. Cleanse my heart, granting freedom through Your divine forgiveness.
Ephesians 4:31
“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.”
Lord, free my heart for a Catholic prayer for forgiving those who hurt you. Release grudges. Thank You for Your grace. Amen.
18. A Prayer for Love in Forgiveness
Lord, fill me with love as I forgive those who hurt me. Help me show kindness, reflecting Your divine compassion.
1 Corinthians 13:4-5
“Love is patient, love is kind… it keeps no record of wrongs.”
Father, grant love for a Catholic prayer for forgiving those who hurt you. Guide my heart. Thank You for Your love. Amen.
19. A Prayer for Inner Peace
Dear God, grant me inner peace as I forgive those who hurt me. Calm my spirit, filling me with Your divine tranquility.
John 16:33
“In me you may have peace. In this world you will have trouble. But take heart!”
Lord, grant peace for a Catholic prayer for forgiving those who hurt you. Calm my heart. Thank You for Your tranquility. Amen.
20. A Prayer for Following Christ’s Example
Father, help me follow Christ’s example in forgiving those who hurt me. Grant me strength to love and forgive as He did.
Luke 23:34
“Jesus said, ‘Father, forgive them, for they do not know what they are doing.’”
Lord, guide my heart for a Catholic prayer for forgiving those who hurt you. Help me forgive. Thank You for Christ’s example. Amen.
Conclusion
These Catholic prayers for forgiving those who hurt you offer a path to healing and freedom through God’s grace. Grounded in Scripture, they guide us to release resentment, embrace mercy, and find peace in forgiveness. As we pray, may we reflect Christ’s love, trusting in God’s transformative power to mend our hearts and restore relationships, bringing us closer to His divine mercy.